Stop Smoking

smokingBe a Non-Smoker for life.

That is what you will get when you choose Loving Kindness Hypnosis. Let’s be honest, if you really want to quit smoking then you can go to a group hypnosis session or to anyone, really, because if you are ready to quit, you will respond to any suggestion that you are no longer a smoker.  So for a short amount of time you will not smoke, however, since smoking is an unconscious habit, you will need to do the work with the unconscious to continue to be a non-smoker for the rest of your life.  If you could change an unconscious bad habit with your conscious mind, then you would have already done that.  Because you smoke without even thinking about it you need to use your unconscious mind to stop this unconscious habit.

We have come so far from those days when smoking was cool. You are no longer hanging out with the cool kids in the outside smoking area.  The cool people are non-smokers.  They are people who value themselves and do their best to treat themselves with loving kindness and respect.  They eat well and exercise and live a healthy lifestyle. They are Non-Smokers.   If this is what you want for yourself then LKH is the right place for you.

With LKH you will get in touch with why you are distracting yourself with cigarettes and you will be guided to change the erroneous story you are telling yourself to a more positive and realistic story while also learning a strategy for dealing effectively with your feelings.  Because smoking is a distractor, it keeps you from feeling uncomfortable feelings.  If you use cigarettes to calm yourself LKH will teach you calming strategies that work without cigarettes, so you too can become a Non-Smoker for the rest of your life.

With LKH you will not replace one bad habit with another, rather you will become a Non-Smoker for the rest of your life while also learning strategies to calm down and deal effectively with uncomfortable feeling(s).   You will leave these sessions with love and understanding for the little one you use to be and with a strong positive sense of who you are now.  You will want to be the best you, you can be, behaving in a healthy manner, which means taking good care of yourself. When you change your emotions your feelings change and, your thoughts change which leads to new behaviors, which result in a new reality; you as a Non-Smoker!  Now living the brilliant life you were meant to live.  You can do this!  Let’s Do Great Things Together!

GET MORE ALIGNMENT IN YOUR LIFE!     BE THE PERSON YOUR DOG THINKS YOU ARE!

If you truly want to become a Non-Smoker you can be that. What are you waiting for?  Call me  Laney 503-289-3614

Stop Smoking Sessions are 100% tax deductible. Ask your medical/insurance agent for more details.