Hypnosis for Anger Management
Understanding anger helps a great deal when we want to manage this emotion.
Anger is powerful and is full of energy. It is our perception that things/people/situations are not fair, that leads to the anger, and often it is accompanied by fear.
Anger is a natural and healthy emotion and it gives you the incentive to take action.
But when your anger is out of control it can damage your relationships, career, social life, and more.
Hypnosis helps you to take back the control. To change your perceptions which aids you in learning to express yourself in a healthy manner.
Loving Kindness Hypnosis has been teaching people to use the energy behind the anger in positive ways, to actively look for ways to create fairness, to express your feelings in a non-violent, openhearted manner.
And to understand when your reactions are about the past rather than the present.
LKH uses powerful techniques that will help you to change these old habits and eliminate triggers and to focus on communicating in healthy positive ways.
Call today for an individualized program tailored to your unique needs. 503-289-3614.